I’ve talked to soooo many people over the years that want the perfect plan.
They think if they know exactly what exercises to do and what foods to eat, all of their body/fitness woes will be resolved.
But deep down, I think we all know that’s not the truth.
So, what should you really focus on in terms of your mindset to ensure success?
It’s literally about training yourself to show up every day and not quit.
If it sounds counterintuitive, it’s because it kind of is.
We all think we need to know the thing – the plan – to get results.
But the truth is that merely showing up is far more critical in the long-term.
It’s about making Slight Edge choices day in and day out (read the book if you never have!). Because Slight Edge choices – the small and seemingly insignificant things – add up to your ultimate success or failure in any area of life.
If you’re in a spot right now where you’re struggling or just looking for the perfect plan, shift your mindset more to showing up daily and just not quitting on yourself.
I think you’ll be amazed at the results.
P.S. If you know you need unparalleled support and accountability to reach your health and fitness goals, join us for our next 28-Day Metabolic Switch Challenge. You’ll receive a fun & easy nutrition lifestyle plan, at-home workouts for those without the time to hit the gym, complete VIP access to our library of downloads including dining out swaps and our famous fat-loss smoothie guide. Plus, exclusive access to an accountability group! And if that wasn’t enough – the grand prize winner of the challenge wins a 5-Day & 4-Night all expenses paid 5-star vacation for two on the Caribbean City of of Playa Blanca in Panama. We’ll also have runners-up winners that will have the chance to win cash as well! Click here or below to be notified when registration opens!
