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The only thing stopping you from reaching your goal

When you aren’t where you want to be in any area of life, whether it’s your body and health, your relationships, or even your financial/work life, it’s for one reason. 

Your VALUES are misaligned with your ACTIONS.

Let’s say you want to lose weight. Weight loss becomes your value. But you keep hitting the drive-thru before work when you’re rushed. You keep saying, “on Monday,” you’ll get your workouts going. You got that Frappuccino “just one more time” for your afternoon pick-me-up.

Those are all examples of your actions…that are misaligned with the value of losing weight.

Examples of aligned actions would be:

  • Fasting in the morning or preparing a protein shake at home.
  • Going to the gym TODAY.
  • Having hot tea instead of the Frappuccino.

It’s each and every choice you make daily that get you where you are right now OR where you want to be.

It’s in each decision that your future is being created.

Woah. That’s big, and it’s the absolute truth. So, what’s your VALUE? And can you see misalignment or alignment of your daily actions to that value?

Comment below and let us know what’s coming up for you.

Next time you find yourself in a moment of choice, remember that’s when you’re creating your future.

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