There have been a TON of dietary crazes over the past fast few decades, and each time, they’ve been positioned as the BEST. When a diet is popular, it seems that the notion is that this is the ONLY want to achieve a lean, fit body.
Some that come to mind are:
- Low-fat
- Adkins
- Paleo
- Keto
Those are just the big ones, of course.
Then, there are foolish crash diets like the celery diet and the cabbage soup diet that any person who isn’t in their most desperate space knows probably isn’t a great idea.
So, then what is the best diet?
Simply put, it’s the one you can stick to forever because you have to eat forever.
And every human has unique requirements, they tolerate foods differently, and there just isn’t one right way.
So really, the perfect diet isn’t a diet at all.
Diets make people paranoid, fearful, stressed, and they often develop unhealthy relationships with food.
The key is to find a way of eating that you can do forever. It takes time and practice, but it’s entirely possible.
If you’re ready for support or guidance with that, we’re here to help. And we’ve got the perfect opportunity for you to start yourself off right! Join the 28-Day Metabolic Switch Challenge. You’ll receive a fun & easy nutrition lifestyle plan, at-home workouts for those without the time to hit the gym, complete VIP access to our library of downloads including dining out swaps and our famous fat-loss smoothie guide. And if that wasn’t enough – the grand prize winner of the challenge wins a 5-Day & 4-Night all expenses paid star vacation for two on the Caribbean City of Playa Blanca in Panama. We’ll also have runners-up winners that will have the chance to with cash as well! Registration opens tomorrow at midnight (CST). Click here to be notified when registration opens.
