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Challenges
First, we would like to congratulate everyone that participated in Season 3 of the 28-Day Metabolic Switch Challenge and helped to make it a success! It was another great season, and each season seems to raise the bar even higher. This blog post, however, was created so that we can to extend a special congratulations...
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The Season 3 results were so amazingly good that the judges had a hard time picking the winners. 👏🏽👏🏽👏🏽 They did, and we went LIVE on our SculptorBody Fitness Facebook page (@sculptorbodyfit) to announce the winner of the vacation to Playa Blanca, Panama as well as the CASH PRIZE winning runners up. If you weren’t...
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First, we would like to say a big thank you to everyone that participated in Season 2 of the 28-Day Metabolic Switch Challenge and helped to make it a success! But, we’d like to extend a special congratulations to Blake King, the Season 2 Grand Prize Winner! He won the trip for two to Isla...
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There have been a TON of dietary crazes over the past fast few decades, and each time, they’ve been positioned as the BEST. When a diet is popular, it seems that the notion is that this is the ONLY want to achieve a lean, fit body. Some that come to mind are: Low-fat Adkins Paleo...
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I’ve talked to soooo many people over the years that want the perfect plan. They think if they know exactly what exercises to do and what foods to eat, all of their body/fitness woes will be resolved. But deep down, I think we all know that’s not the truth. So, what should you really focus...
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