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By

Alastair Hunte
There could be many topics around this subject that we could debate, but I’m going to share with you what I think is the #1 thing that separates those who succeed in fitness, fat loss, and health long term (the 5%) and those who don’t (the 95%). And it’s so simple you might be shocked....
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We all have hopes, dreams, and goals that light a fire in us with moments of inspiration. I’ve felt it so many times across areas of my life, and I know you have too. I hear this A TON when it comes to fitness goals and people whose desire is to get in fantastic shape....
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Our email, text messages, DM and messenger have been blowing up with interest since we “leaked” the possible future launch of an ONLINE Cardio Drumming program. Well, guess what? Now – it’s HERE! We’re excited to announce that Cardio Drum With Me has teamed up with SculptorBody Fitness to create an ONLINE experience like no...
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I. LOVE. TACOS. Whenever possible, we like to cook at home instead of eating out.  So, making tacos at home is one of our families’ favorite Friday “refeed meals” (or as many call them – reward meals.)  However, we’ve been on a mission lately to simplify the ingredients in our foods. When we looked at...
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How to Make a DELICIOUS Fat Loss Stew (that is full of flavor) – SculptorBody Fitness Let me start by saying that I am absolutely loving The Sculptor Coach’s Fat Loss Salad recipe (you can get it here.)  It’s a great way to be able to follow #TheSculpFastLifestyle nutrition plan that is simple, easy to...
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