HOW TO BUILD A FAT LOSS SALAD This salad is simple to prepare and has become a favorite recipe for our program participants. It fits perfectly with the SculptFast Lifestyle guide that is featured inside of our SculptorBody Fitness transformation programs. This recipe maintains an excellent balance between quality nutrients, antioxidants, proteins, fats, and slow...Read More

  It’s the Holiday Season. New Year’s resolutions are right around the corner. You’re going to be extremely busy. There are a lot of presents that need to be purchased. And…you’re wondering how it is that you will be able to afford to stay on your nutrition plan and continue towards your goals during this...Read More

This blog post is EXCLUSIVELY for “busy” men and women that want to get fit and into the best shape of their lives and master this holiday season.  This is for the people who want to DROP 10 lbs of unwanted fat instead of GAINING 10 lbs over the holidays.  This is for the person...Read More