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We are changing the health and fitness game.

Live. Life. Sculpted

THE 5-DAY NINJA DETOX
REGISTRATION IS OPEN

Join the EXCLUSIVE 5-Day Ninja Detox and Receive:

  •   A Grocery List designed to get you in and out of the store quickly & help you make the best choices while at the supermarket.
  • The Famous Ninja Juice Smoothie Recipe that has taken the internet by storm in the last year.
  •   A 5-Day Workout Plan designed to help you to melt the inches off at home or in the gym.
  • Exclusive Access to a Private Support Community designed to motivate you and cheer your on.
  •   Multiple Chances to Win a $100 Gift Card
  •   No more guesswork.  It’s time to stop procrastinating on deciding what’s going to work. You can now stop taking advice from other people.  This is your NEW beginning to great results … so get started NOW.

What People Are Saying

  • I’ve certainly leaned out during the Shredz, though my journey really began with your 30-Day Gut Check. I’ve have the pics of when I started with the 30-Day Gut Check to the last day of the 30-Day Shredz and you can really see the difference – big time! I’m so impressed with your programs…all of them. I started with the Gut Check in February…went directly into your 90-Day Sculptor Program, then jumped into your incredible 30-Day Shredz. Love it all.

    Donnabelle
  • My weight and diets have always been something I have struggled with. Five years ago I found something that became a lifestyle for me. Almost two years ago, I became a mom. I didn’t gain much during that pregnancy but after having her I wanted my “before mom” body back. I did the 30-Day Shredz to do just that – get my body back!

    I told myself, “you can do anything for 30 days.” Because of this, I stuck to a 30 day plan & didn’t cheat once – even with two camping trips! At the end of the plan I lost 6 lbs and 12.5 inches! I feel lighter, more toned, healthy and most of all happy! I’m not yet where I want to be, but thanks to 30-Day Shredz – I’m closer then I once was.

    Jessica
  • I’m so grateful for the structure and coaches of the 30-Day Shredz Program, and for the inspiration from my fellow participants! I’m 54 and have been struggling with my weight (especially stubborn belly fat) for the last couple years. I was extremely frustrated before because it seemed that no amount of effort was yielding any results. Hormonal changes are no joke! My results in this program have blown my mind. I’ve shredded 8 lbs and 10.25 inches of fat in just 30 days, my belly is flatter, and I’m starting to see my waistline again!! 🙂 I plan on continuing because this works!

    Annette
  • I began a journey of self improvement this last year. and boy has it challenged me to my core! However, I can not be more happy with the results this last program, the 30-Day Shredz, has taught me. It has given me hope that all is possible – even when you want to throw in the towel.

    Gina
  • 30 days ago I started the 30-Day Shredz program with an open mind and a thirst for knowledge for myself. I had seen the amazing results that my friends had received using the program and thought “Why not me?”

    I signed up and went to work! The first couple days seemed pretty easy other than getting used to the weights. Then the muscle soreness kicked in! OMG, I thought I had messed up!

    I kept pushing forward doing what I could when I could (as my body would allow it) and achieved some amazing results. I lost 3.4 pounds, lost 6.1% Body Fat, gained 3.1% muscle, and gained 4 years back on my metabolic age!

    I can tell the difference not only in the way I feel but I can see it in my clothes AND others have been commenting about it as well!

    Tamara
The official SculptorBody Fitness Blog

Introducing the 28-Day Metabolic Switch Challenge – Season 6

Congratulations to everyone that participated in the 28-Day Metabolic Switch Challenge Season 6 and made it a success! You guys raised the bar even higher this season! This post was created so that we can extend a special congratulations to Phillip Sakall, the Season 6 Grand Prize Winner! He won the trip for two to...
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Workout Wednesday: Shred B Dec 2019

Shred workout tables are set to the intermediate level. For the beginner or advanced levels use the Modified levels table below to determine proper exercise duration and rest times.   Exercise Duration/Rest Between Exercises Beginner = 20 seconds/40 seconds Intermediate = 30 seconds/30 seconds Advanced = 40 seconds/20 seconds The Exercises Water Jug/DB Overhead Shoulder...
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Workout Wednesday: Shred A Dec 2019

Shred workout tables are set to the intermediate level. For the beginner or advanced levels use the Modified levels table below to determine proper exercise duration and rest times.   Exercise Duration/Rest Between Exercises Beginner = 20 seconds/40 seconds Intermediate = 30 seconds/30 seconds Advanced = 40 seconds/20 seconds The Exercises Body Weight Squats Push-Ups...
Read More

Introducing the 28-Day Metabolic Switch Challenge – Season 5 Winner #1

Congratulations to everyone that participated in the 28-Day Metabolic Switch Challenge Season 5 and made it a success! You guys raised the bar even higher this season! This post was created so that we can extend a special congratulations to Michael Morrison, the first Season 5 Grand Prize Winner! He won the trip for two...
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Introducing the 28-Day Metabolic Switch Challenge – Season 5 Winner #2

First, we would like to congratulate everyone that participated in Season 5 of the 28-Day Metabolic Switch Challenge and helped to make it a success! It was another great season, and each season seems to raise the bar even higher. This blog post, however, was created so that we can extend a special congratulations to...
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The most important kind of strength?

Who doesn’t love a good bicep curl or bench press, am I right? But let’s think about this…in the real world, unless something heavy falls on you or you have to pull something heavy to you, exercises like these don’t really serve a purpose. Here’s the thing, I love it all – bicep curls, bench...
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SCULPTORBODY NUTRITION PLAN AND RESULTS DISCLAIMER:
THIS PROGRAM IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE. RESULTS ARE ATYPICAL. PEOPLE WHO USE OUR PROGRAMS AS PART OF A HEALTHY LIFESTYLE CAN GENERALLY EXPECT TO LOSE AROUND HALF A POUND TO 1 POUND PER WEEK WITH SOME BEING THE EXCEPTION AND SOME NOT. RESULTS ARE NOT GUARANTEED AND MAY VARY. YOUR RESULTS ARE BASED ON YOUR ACTUAL BODIES ABILITY AND EFFORT. BY USING THIS WEBSITE YOU AGREE TO OUR TERMS OF USE.  YOU CAN VIEW OUR PRIVACY POLICY HERE.